Learn Pietro Boselli's workout and diet on FitnessGains.net.
Follow Jeff Seid's tips for a successful fitness career on FitnessGains.net.
Watch Daniel Roman's effective ab workout on FitnessGains.net.

4/03/2012

Sadik Hadzovic: Effective Compound Exercise


A men's physique competitor teams up with a teen bodybuilder for a workout session. In this video Sadik Hadzovic teaches Zach Linder a new compound movement, the combination of a barbell squat and a shoulder press.

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